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Monday, July 8, 2013

Back To School Stress Free, Eat Well

Are you already exhausted just thinking about the whirlwind of activities that come with the school year?  Get a head start at dealing with them!

I'm planning a fun introduction to EFT for stress relief plus meal-planning advice from a colleague of mine, Nathalie Sessions, registered dietitian and Grocery Girl.  Join us Aug. 8, 7-8:30 for Stress Relief and Healthy Meal Planning.

It's been a while since I personally was getting a child ready to go back to school, but I remember the challenge of meal planning and the general stress level of getting back into the school year.

Nathalie and I are teaming up to offer tips and strategies to help with both of these.

I'll present tapping as a relaxation technique for adults and children, and Nathalie will give practical tips for planning easy-to-prepare, healthy lunches and dinners.  Sign up before Aug. 1 for $30; the price goes up to $35 after Aug. 1.
10:28 am cdt          Comments

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 Meridian tapping techniques are currently considered complementary health approaches, not mainstream Western medicine. For current studies on EFT, TFT and other meridian tapping techniques, visit http://www.energypsych.org/?Research_Landing.  EFT and Meridian Tapping is not therapy or medicine.  My services are educational; I'm not a therapist, counselor or healthcare professional. I don't diagnose or treat. Tapping is not intended to take the place of psychological or medical care; it is intended to help you relieve stress to experience greater well-being.  Please consult a doctor or therapist for medical or psychological counseling needs.

Tap Into Yourself, LLC * Houston, TX * USA * Email us


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