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Monday, April 23, 2012

Forgiveness: The Hardest Thing

"Sorry seems to be the hardest word", says the Elton John song.  I'm not sure I agree.  I think "I forgive you" might be harder than "I'm sorry".

Recently at lunch, a friend got an interesting fortune in her fortune cookie: 

Forgiveness does not change the past, but it does enlarge the future.

As it happened, we had just been talking about someone who did something really underhanded to an organization I worked for 20 years ago.  In telling the story, it was clear how angry I still was.

My friend had heard me holding forth about the power of tapping earlier in the lunch (ok, I do tend to "hold forth"!).  She challenged me, rightly, to use my tapping to get rid of this 20 year old emotional reaction on which I was still stuck.

She laid the fortune out in front of me, and I read it again: Forgiveness enlarges the future.

Many of the ways of thinking of the power of forgiveness just never seemed to hit home for me.

But when I thought about forgiveness enlarging the future, I saw it in a new way.  By taking the focus from the past, and putting it into the future, forgiveness became not an act for cleaning up the squalor of the past but a tool for creating and shaping a more spacious future. 

Taking this view, I could look constructively down the road ahead of me instead of peering resentfully in the rear-view mirror.

I'm inspired to enlarge my future, now!  How about you?

The fortune-cookie quote, as best I can tell from Google, comes from a 16th century Dutch botanist, Paul Boese.  He's also credited with another pithy saying:     “We come into this world head first and go out feet first; in between, it is all a matter of balance.”
3:22 pm cdt          Comments

Thursday, April 12, 2012

Creative? Me?
I'm enjoying the book Out of Our Minds: Learning to Be Creative, by education expert Sir Ken Robinson, a noted lecturer and author on both education and creativity.

Ken relates "creativity" to not only "the arts", but also everyday life.  We can be creative in our relationships, our work, our play--we don't need to be painters, writers, singers or dancers to consider ourselves creative.

And we can be creative about our futures.  Ken points out how powerful our imaginations are:

"We may not be able to predict the future but by acting on the ideas produced in our imagination, we can help to create it.  The imagination liberates us from our immediate circumstances and holds the constant possibility of transforming the present."

Creativity, he says, is a step beyond just imagining things.  "Private imaginings may have no outcomes in the world at all.  Creativity does.  Being creative involves doing something."

Isn't it an exciting thought?  We can imagine how we want our future to be. We can do something with that imagining. We can create it.  Try it!
11:29 am cdt          Comments

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 Meridian tapping techniques are currently considered complementary health approaches, not mainstream Western medicine. For current studies on EFT, TFT and other meridian tapping techniques, visit http://www.energypsych.org/?Research_Landing.  EFT and Meridian Tapping is not therapy or medicine.  My services are educational; I'm not a therapist, counselor or healthcare professional. I don't diagnose or treat. Tapping is not intended to take the place of psychological or medical care; it is intended to help you relieve stress to experience greater well-being.  Please consult a doctor or therapist for medical or psychological counseling needs.

Tap Into Yourself, LLC * Houston, TX * USA * Email us


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